Reducing weight is amongst the major thoughts of every lady. Unwanted calories make you look bulky and, lead to numerous other health disorders. For that reason; many girls adopt unique techniques to reduce additional body calories. Several overweight folks rely on diet programs for this purpose. This part of my articles is about HCG weight loss program. In case you?re thinking about eliminating excess body weight, I recommend you to opt for HCG plan.
The HCG weight loss program is accessible in form of 4 books. The HCG Diet Book Set comprises of four HCG diet books namely:
1- HCG Weight Loss Cure Guide (author: Linda Prinster): This book incorporates facts and details on monthly diet program as well as a checklist including more than 1,000 low calorie food items as well as drinks.
2) HCG Diet Recipes (authors: Linda Prinster and Leanne Mennemeier): This book incorporates 100 tasty recipes for snacks, vegetable soups, complement food items, veg. or non-veg. salads, entrees as well as desserts.
3) HCG Weight Loss Tracker (written by Tiffany Prinster): It includes tips and strategies using which; you can record your everyday progress. Moreover, this book consists of inspirational quotations and directions.
4) HCG Protocol Guide (author: Tiffany and Linda Prinster): It consists of short summary on diet plans, helpful graphic illustrations on diet foods and other tips.
HCG Diet Phase 3 food List:
The HCG Diet Phase 2 Food List is fascinating element of this HCG set. This checklist states numerous low calorie meals for different weeks.
For first three weeks: According to the catalogue, in the first few weeks of dieting, you should firmly say NO to starches as well as sugars. You must take up low calorie diet foods only. Make sure you eat plenty of protein-rich foods such as egg-whites, meat, hot wings, green vegetables, salads, almonds as well as low-calorie dressings (such as Blue Cheese and Ranch dressing).
Next three Weeks: You must gradually incorporate low-starch foodstuffs such as whole wheat bread or starchier fruits in your diet to ensure that the system can adapt such alterations in eating habits.
Last three Weeks: Show leniency in your diet program and opt for dairy items such as natural yogurt, peanut butter or cottage cheese. You may also have oatmeal, salad and other whole grain cereal.
Apart from the points mentioned in the above paragraphs, the HCG Diet Phase 3 Food List also includes delicious dishes which will satisfy your tastes. Generally, the HCG diet program will make your dieting experience worthwhile and nice!
Source: http://www.fatfreefast.org/hcg-weight-loss-program-an-easy-diet-program-for-users/
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